Natural home remedies for gout pain

Gout and diabetes have been together wreaking havoc on the human population for many years.

Diabetes is a disease where sufferers inject insulin to treat high levels of sugar in the body. A diabetes sufferer doesn't make enough insulin by themselves so they need injections on a daily basis.

The connection between gout and diabetes is linked to poor blood circulation in the limbs. The chances of coming down with gout increase when poor circulation in the feet result in a build-up of uric acid in the joints.

Poor circulation is a hallmark of diabetes, so the two illnesses are closely associated.

For the new gout studies, researchers reviewed the records of about 2,000 men with gout in a Veterans Administration database.

None had diabetes or kidney disease at the start of the study. Eswar Krishnan, assistant professor of rheumatology at Stanford University, presented the findings at the American College of Rheumatology's annual meeting.

This studies show that high uric acid levels in the blood are associated with a nearly 20% increased risk of developing diabetes and a more than 40% increased risk of developing kidney disease.

A second study, conducted by the a researcher using the same database, showed that over a three year period men with gout who had uncontrolled uric acid levels had a 40% greater risk of kidney disease compared to men with controlled uric acid levels.

"Gout is a vastly undertreated disease," Matteson says. "Now we're finding that elevated uric acid, by itself, even if you have no gout, is associated with higher rates of heart attack, metabolic syndrome, diabetes, even death due to cardiovascular disease."

The National Institutes of Health estimates that 6 million U.S. adults have had gout at some point in their lives, many with uncontrolled uric acid levels.

People with gout should make sure their uric acid levels are under control, even if they are not experiencing symptoms of the painful arthritic disorder.

The painful attacks may be the symptom most associated with gout, but you shouldn't let them prevent you from addressing its underlying cause.

Gout is caused by a buildup of uric acid in your blood (hyperuricemia), the excess uric acid form urate crystals that cumulating in several joints. Causing a sharp terrible gout pain, combined with swollen, inflammation and shining skin around the joint in addition to troubles with movement in the joints.

Scientists have discovered that the root cause of your gout pain is the result of high purine diet. Purines are chemical compounds which exist in the foods. Uric acids are a byproduct of a high purine diet. Eliminating high purine diet will help to get rid of your gout pain and also help to accelerate your recovery.

There are foods which will increase the chances of causing an attack of painful gout. The foods that should be taken out of the diet of a person that is diagnosed with gout: red meat, gravies, poultry, roe, shellfish, kidneys, tongue, liver, mackerel, peas, lentils, beans, asparagus, yeast, etc.

Avoid consuming alcohol as it severely impairs your body’s ability to eliminate excess uric acid.

Increase your consumption of water. It is crucial to drink at least twelve cups of water every day will flush way toxins and dilute the uric acid levels.

These can as well assist you in weight loss. It is important that a weight-loss program should be gradual, as a speedy weight-loss may actually lift the levels of uric acid in the blood.

The foods you should bring to your diet is low purine products, bread, cereal, pasta, tuna, salmon, nuts, seeds, tofu, vegetables, low-fat dairy products, fresh fruits such as cherries, strawberries, blueberries, grapes, and foods which are high in vitamin C.

There are a lot of drugs for gout sufferers to choose from; unfortunately, which only temporarily help with symptoms, severe side effects from using them are possible. 

Natural home remedies for gout pain have gained in popularity and natural remedies for gout are effective in giving fast relief of pain, and will decrease the occurrence of the gout attacks without side effects.

Gout is treatable, gout can be preventable. And remember that once having suffered a gout attack, you're more likely to have recurring gout.

For more information, check out this how to you cure gout web site. You will learn the treatment for gout and how to cure gout naturally.

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